Food Glorious Food

Reward yourself with a break. 

Slowly, breathe in through your nose and out through your mouth. Now, go to your happy place.  

Imagine a beautiful beach.  The waves are steadily rippling onto the bright white sand of the shore.  The sky is blue and no artist (alive or dead) can replicate how beautiful the clouds are, as they gently float in the sky.  The water is such a gorgeous shade of turquoise that even Crayola can’t reproduce it.  You are lounging in a beach chair that has the perfect amount of cushioning, so as not to leave slat marks on your legs and back.  You are completely comfortable…